Roasted Almonds


  • Appearance: Golden-brown nuts with a crispier texture compared to raw almonds.
  • Texture/Taste: Crisp and crunchy with an intensified, richer nutty flavor resulting from the roasting process.
  • Nutritional Profile (Typical Analysis per 100g):
    • Nutritional values largely similar to raw almonds, though some heat-sensitive nutrients may experience slight reduction due to roasting.

Nutritional Information (Typical Analysis per 100g):

  • Energy: Around 579 kCal
  • Protein: 21-25 g
  • Total Fat: 49-55 g
    • Saturated Fat: 3.7-4.4 g
    • Monounsaturated Fat: 31-35 g
    • Polyunsaturated Fat: 12-15 g
  • Carbohydrates: 22-25 g
    • Dietary Fiber: 11-13 g
  • Sugars: 3.9-4.2 g

Roasted almonds are nuts that have undergone a heating process, enhancing their flavor, texture, and aroma. Typically, they are dry-roasted or oven-roasted until they attain a golden-brown color and a crispy, crunchy texture.


  • Snacking: Popular as a snack due to their intensified taste and crunchy texture.
  • Cooking/Baking: Used in recipes requiring the nutty flavor and crispiness brought by roasted almonds, such as in baked goods, granola, or savory dishes.

Storage and Handling:

  • Packaging: Available in various forms—whole, sliced, chopped, or ground—packed in airtight containers or bags.
  • Storage Conditions: Keep in a cool, dry place away from moisture and direct sunlight to maintain freshness.

Conclusion: Roasted almonds offer a more intense flavor profile and crunch compared to their raw counterparts. They are a preferred choice for snacking and cooking purposes, adding a rich nutty taste and texture to various recipes and dishes.