California Almonds

Nutritional Information (Typical Analysis per 100g):

  • Energy: Around 579 kCal
  • Protein: 21-25 g
  • Total Fat: 49-55 g
    • Saturated Fat: 3.7-4.4 g
    • Monounsaturated Fat: 31-35 g
    • Polyunsaturated Fat: 12-15 g
  • Carbohydrates: 22-25 g
    • Dietary Fiber: 11-13 g
  • Sugars: 3.9-4.2 g

Chemical Composition:

  • Protein Content: High-quality protein source, comprising essential amino acids.
  • Fatty Acids: Predominantly monounsaturated fats (oleic acid), along with polyunsaturated fats (linoleic acid).
  • Vitamins and Minerals: Rich in Vitamin E, magnesium, calcium, and potassium.
  • Variety: Primarily two main types – sweet almonds and bitter almonds.
  • Appearance: Oval-shaped nuts with a brownish skin covering a light-colored kernel.

California almonds, often recognized for their premium quality, are the edible seeds of the Prunus dulcis tree native to the Mediterranean region and cultivated extensively in California, USA. These nuts are prized for their delicate flavor, nutritional richness, and versatile applications across various cuisines and industries.


  • Taste/Texture: Sweet almonds have a mild, buttery flavor and a firm, crunchy texture, while bitter almonds have a stronger, slightly bitter taste.
  • Sizes: Range from small to large, with varying kernel sizes.


  • Culinary Usage: Eaten raw, roasted, or blanched as a snack, used in baking, confectionery, and savory dishes.
  • Dairy Alternatives: Used to make almond milk, a dairy-free milk substitute.
  • Ingredient in Cosmetics: Almond oil derived from almonds is used in skincare and cosmetic products.
  • Health Food: Often included in health food products like protein bars and granola.

Storage and Handling:

  • Packaging: Available in various forms – whole, sliced, chopped, or ground, packed in airtight containers or bags.
  • Storage Conditions: Store in a cool, dry place, away from direct sunlight and moisture to maintain freshness.

California almonds’ versatility in culinary applications, along with their nutritional richness and role in various industries, makes them a popular choice among consumers and manufacturers alike.