Raw Almonds
Characteristics:
- Appearance: Light-colored nuts with a thin brown skin covering the kernel.
- Texture/Taste: Soft and slightly chewy texture with a gentle, natural nutty flavor.
- Nutritional Profile (Typical Analysis per 100g):
- Energy: Around 579 kCal
- Protein: 21-25 g
- Total Fat: 49-55 g
- Saturated Fat: 3.7-4.4 g
- Monounsaturated Fat: 31-35 g
- Polyunsaturated Fat: 12-15 g
- Carbohydrates: 22-25 g
- Dietary Fiber: 11-13 g
- Sugars: 3.9-4.2 g
Usage:
- Snacking: Consumed as a healthy and nutritious snack in their natural state.
- Cooking/Baking: Utilized in recipes that don’t require roasted flavors, such as raw desserts, smoothies, salads, or as a topping for breakfast bowls.
Description
Raw almonds are unprocessed nuts that haven’t undergone any roasting or heating treatments. They typically feature a light-colored kernel encased in a thin, brownish skin. Raw almonds offer a softer texture compared to their roasted counterparts and have a mild, natural nutty flavor.
Storage and Handling:
- Packaging: Available in various forms—whole, sliced, chopped, or ground—packed in airtight containers or bags.
- Storage Conditions: Store in a cool, dry place away from moisture and direct sunlight to maintain freshness.
Raw almonds offer a softer texture and a natural, mild nutty flavor. They are versatile and can be used in multiple culinary applications, making them a popular choice for snacking and inclusion in various recipes that don’t involve roasted flavors.
